Are you feeling stressed, anxious, or overwhelmed? Do you struggle to find a sense of calm and inner peace? Perhaps you can benefit from exploring the philosophy of Naughtism, founded by Bo Mi Jo.
As a contemporary artist and philosopher, Bo Mi Jo creates serene abstract art that invite viewers to experience infinite peaceful silence and clarity, reflecting her philosophy of detachment and observation. By letting go of attachments to beings, things, emotions, and thoughts, Bo Mi Jo is able to observe them objectively, allowing her to peacefully coexist with them.
So how can you start practicing Naughtism and find inner peace? To start practicing Naughtism and cultivate inner peace, follow these 6 easy steps:
Pause: Slow down and take a moment to pause.
Breathe: Focus on your breath and gather your floating-selves into the present moment.
Allow: Allow your thoughts to come and go like clouds passing through the sky without labeling them as good or bad.
Detach: Gently separate those thoughts and emotions from you, creating a space of peaceful detachment.
Observe: Quietly observe the thoughts and emotions from a distance, without interfering or engaging with them.
Breathe: Take deep breaths and embrace the stillness and calm clarity of your mind.
By incorporating these techniques into your daily routine, you can begin to cultivate a more peaceful and centered life through the power of Naughtism philosophy. Start your journey towards infinite peaceful silence and calm clarity today by exploring our blog for more tips, techniques, and insights.